Boundaries & Cycles of Pain 2021 (Updated)

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Boundaries & Breaking Cycles of Pain

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Why do we keep doing what we do in relationships? Cycles of pain come in many forms, but they stem from a chronic sense of feeling powerless and unable to change ourselves and others. In this course, we will look at different relational strategies we use to manage breakdowns. And we will explore the concepts of grace, shame, healing and boundaries as a means of being empowered. We will learn the pitfalls and the ways we can find stability, peace and wholeness. The content of this course is exclusive and has never been published. You will receive course updates as they are available by having access to this course. This course doesn’t expire.

4 Hours of Content

This class includes four hours of videos. We will review cycles of pain, the role of grace and shame, tools of breaking powerlessness and the development of power boundaries.

Materials and Worksheets

You will receive material download and corresponding worksheets.