Structures of Coping

This class helped us unravel the “whys” of behavior. Coping with pain begins to be formed at a young age. We all house coping skills that help us interact with life’s challenges. We looked at the purpose of pain, and four of the most common ways we cope in unhealthy ways. We also talked about the implementation of new skills.

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Download Class Handout

Thrive – Structures of Coping