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8-Week On-Demand Workshop Experience

8 Week Course, 6 Week Workbook & Devotional

Chapter 1: Finding Safe | Explore the concepts of fear and safe base through connection with Jesus.
Chapter 2: Thinking Fear | Learn about the fear warehouse, explore negative thought patterns, learn non-judgmental assessments and practice grace.
Chapter 3: Fear & Trauma Cycles | Learn about fear response, trauma cycles and the ways to bring grounding within a safe base.
Chapter 4: Re-Wiring Fear  | Understand the nature of healing and the way we can re-write the fear of the past with the power of love and safety.
Chapter 5: Trauma Bonds | Understand a trauma bond and how to birth boundaries and detach from their destructive influence.
Chapter 6: Living in Now  |  Stress management resources and ways of developing long-term strategies of safety and balance. Learn how to rest and release the burden of striving.